Constipation Relief Tea

Description

Constipation Relief Tea combines several ingredients known to address constipation and some that offer additional benefits. This is the most potent laxative ingredient in the tea. Senna leaves contain sennosides, which stimulate the intestines to contract and move stool along. However, senna should not be used for extended periods due to potential side effects. Peppermint may help relax the muscles in the digestive tract and ease discomfort associated with constipation. Ginger has properties that can help with digestion and may also reduce nausea, a common complaint with constipation. Dandelion may act as a mild laxative by increasing bile production, which aids digestion and bowel movements. Chamomile is known for its calming properties and may help reduce anxiety that can sometimes worsen constipation symptoms. Licorice may have a mild laxative effect, but its use can cause side effects in high doses.