Teasana Hibiscus Tea

Description

Odysseus Hibiscus Tea is made from unoxidized tea leaves and flowers that are harvested by hand and picked at optimum maturity. The tea is blended and packed by hand with NO industrial radiation, chemicals or pesticides used in the production process.

Health Benefits

Hibiscus tea, a vibrant red beverage made from dried parts of the hibiscus plant, has been enjoyed for centuries for its flavor and potential health benefits. While research is ongoing and some studies are based on animals or cells, here’s a glimpse into what science suggests about potential benefits of hibiscus tea:

1. May Lower Blood Pressure: Several studies, including a 2010 study published in the Journal of Nutrition, have shown that consuming hibiscus tea may help lower blood pressure in people with pre-hypertension or mildly high blood pressure. However, more research is needed to confirm these findings and understand the long-term effects.
2. May Support Healthy Cholesterol Levels: Some studies suggest that hibiscus tea consumption might positively affect cholesterol levels. A study published in the Journal of Nutrition in 2015 indicated that hibiscus extract consumption lowered “bad” LDL cholesterol and increased “good” HDL cholesterol in individuals with metabolic syndrome. However, further research is needed to solidify these findings and determine optimal dosages.
3. Potential Anti-inflammatory Properties: Hibiscus is rich in polyphenols, which are plant compounds known for their anti-inflammatory properties. Test-tube studies have shown that hibiscus extract has anti-inflammatory effects, but more research is needed to understand its impact on human inflammation.
4. May Aid Weight Management: While not a magic bullet for weight loss, some studies suggest that hibiscus tea consumption might play a supportive role. A small study published in the Journal of Food Science and Nutrition in 2012 indicated that hibiscus extract consumption alongside a healthy diet might promote weight loss and decrease body fat percentage. However, more robust research is needed to confirm these findings.
5. Rich in Antioxidants: Hibiscus tea is a good source of antioxidants, which help combat free radicals in the body and may offer protection against chronic diseases. However, further research is needed to fully understand the impact of hibiscus tea’s specific antioxidants on human health.

Recipe:

Heat water: Heat water to around 175°F (80°C). Don’t let it reach a full boil, as it can scorch the delicate flavors.

Steep: Pour the hot water over the tea. Cover the teapot or mug and let it steep for 2-3 minutes, depending on your desired strength.

Strain (optional): If using loose leaf tea, strain the tea into your mug using a strainer.

Sweetener (optional): If desired, add a touch of honey or a squeeze of lemon to enhance the flavor.

Enjoy: Relax and savor the calming aroma and delightful taste of your Hibiscus tea.