Teasana PCOS Tea

Description

Spearmint tea may help regulate menstrual cycles in women with PCOS. This adaptogenic herb may help manage stress, a common concern for those with PCOS.  Ashwagandha might also improve insulin sensitivity, potentially benefiting blood sugar control in PCOS. Similar to Ashwagandha, Vana Tulsi may help manage stress and potentially regulate blood sugar. Licorice may help regulate hormones, but its use can cause side effects in high doses.
Gakshura is traditionally used in Ayurveda to support kidney health and urinary function. Nettle leaf tea may help regulate menstrual cycles. Flax seeds are a good source of fiber, which can help with digestion and potentially regulate blood sugar levels. Fenugreek may improve insulin sensitivity and blood sugar control, potentially beneficial for PCOS. Chasteberry is traditionally used to regulate menstrual cycles.