Teasana Asthma Tea

Description

Breathe Easy with this Soothing Asthma Relief Tea Blend.

This unique herbal tea blend combines the power of ancient wisdom with the goodness of natural ingredients to offer potential relief for your asthma symptoms. Here’s a closer look at the key players in this symphony of support:

Green Tea:  A well-known source of antioxidants, green tea may help reduce inflammation in the airways, a common trigger for asthma attacks.

Ginger: This wonder root boasts anti-inflammatory properties that can help ease airway constriction and soothe coughs.

Turmeric: Curcumin, the active compound in turmeric, is a potent anti-inflammatory that may help manage asthma symptoms.

Lemongrass: This fragrant herb possesses potential anti-inflammatory and decongestant properties, aiding in easier breathing.

Cinnamon: Beyond its warming flavor, cinnamon may help reduce inflammation and relax airway muscles, potentially easing breathing difficulties.

Nutmeg: This aromatic spice may offer some relief from congestion and coughing, common asthma symptoms.

Rock Salt (Himalayan Pink Salt optional): A pinch of salt can help improve the overall taste of the tea and may have some potential to clear mucus.

Black Pepper:  Black pepper, when combined with turmeric, enhances the bioavailability of curcumin, allowing your body to absorb its benefits more effectively.

Tulsi (Holy Basil): Revered in Ayurveda, tulsi is known for its adaptogenic properties, which may help the body adapt to stress and potentially reduce asthma flare-ups.

Clove: This aromatic bud may offer some relief from coughs and may possess anti-inflammatory properties.

Asafoetida: Though with a strong flavor, asafoetida is traditionally used in Ayurvedic medicine for its potential respiratory benefits, including easing congestion.

Recipe:

Heat water: Heat water to around 175°F (80°C). Don’t let it reach a full boil, as it can scorch the delicate flavors.

Steep: Pour the hot water over the tea. Cover the teapot or mug and let it steep for 2-3 minutes, depending on your desired strength.

Strain (optional): If using loose leaf tea, strain the tea into your mug using a strainer.

Sweetener (optional): If desired, add a touch of honey to enhance the flavor.

Enjoy: Relax and savor the calming aroma and delightful taste of your Asthma tea.

Twice daily, early morning and evening.